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  Local
  September 2008
  Introduction
  Introduction
  - Alton visitors
  - Hutcheson Whisky
  - No Exchange - No Fee
  - Birth of an Okapi
  - Sticky Mits
  - The Royal Oak
  - Localkids.co.uk
  - Alresford Show Centenary
  - Baby giraffes
  June 2008
  Introduction
  - June Garden
  - Marwell Zoo
  - 16th Vintage Toy Train Show
  - Flowers for your Wedding Reception
  - Enterprise First
  - Vokes Over 60s Lunch Club
  - Hart Wildlife Rescue
  May 2008
  Introduction
  - May Garden
  - The Wedding Cake
  - Wedding Flowers
  - Victorian Cricket
  - Marwell Zoo
  - Watercress Festival
  - Beer Festival
  April 2008
  Introduction
  - April Garden
  - Bridal Magic
  - Eden Beauty
  - CT Alton, Alresford & Villages
  - Kipp Clark Review
  - Nearly New Sale
  - Talking Tots
  - UKs Largest Planetarium
  - Treloar Tromp
  - Local Services
  - Hart Wildlife Rescue
  - Alton Business Club
  - To convert or not to convert?
  - Marwell Zoo
  - Motor Services
  - Amaryllis Bridalwear
  March 2008
  Introduction
  - Country Club
  - March Garden
  - Review - The Mikado
  - Maths courses for under-fives
  - Mill Farm Experience
  - Hart Wildlife Rescue
  - Do you have a will?
  - Home Spa Plan
  - Let's Get Physical
  - Around the World in 7 Days
  - 'Leap 4 Life' at Marwell Zoo
  - Renee Zellweger
  - Recipe, Roast Leg of Lamb
  - Guilt-Free Sweet Treats
  January 2008
  Introduction
  -How can a condensing boiler help sell your house?
  -Untangling the Truth about Girls Aloud
  December 2007
  Introduction
  - Can anyone own a wood?
  - December Garden
  - What is Your Natural Health Education Level?
  - Space Detective
  - Beauty and a beastly role - Michelle Pfeiffer
  - Health - Prevention is better than cure
  - Yuletide Festival, 2nd December
  November 2007
  Introduction
  - Kurt Russell
  - Recent Events
  - Club Focus - Towns Women Guild
  - Alton Clock Shop Re-Opening
  - Winterproof Your Body
  - Results 4 Life
  - Recipe - Rule the Roast
  - Restaurant Review - The Royal Oak
  - Presenting your food beautifully
  - Sofie’s Choices
  - November Garden
  - The Firework Code
  October 2007
  Introduction
  - A little bit country
  - Alton resident Annabel heape in Egypt
  - How can a condensing boiler help sell your house?
  - To convert or not to convert?
  - Holybourne Theatre
  - New photographic studio in the centre of Alton
  - The Cook Academy Guide to.... planning great menus:
  - The White Hart in Holybourne
  - The Royal Oak, Lasham
  - Review of Alton’s New Health Club - RESULTS
  - October Garden
  - Do you want to stay at home, but need more support?
  - Communty Times Alton, Alresford & surrounding villages
  September 2007
  Introduction
  - Masseys Folly Farringdon
  - Home Improvements
  - Cheating Yourself When You Eat?
  - Over the Wall (Locally based Childrens Charity)
  - 100 years of Scouting by Angie Chance Group Scout Leader 8th Alton Scout Group
  - Maths back to school worries
  August 2007
  - Restaurant Reviews
  - Charity Focus - Alton MS Society
  - Sweet Fanny Adams
  - What to do / Where to go
  - 99th Alresford Show, 1st September
  - Retro Gadgets
  - Alton Show Competition Winners
  - Travel - South Africa
  July 2007
  - Travel - San Francisco
  - The New Floatation Tank at Body Check
  - Health - On Yer Bike
  - 6 of the Best Flying Machines
  - Do You Need A New Boiler?
  - The Alton Show, 8th July
  - St Michaels Hospice 15th Anniversary
  June 2007
  - Recipe - Tapas
  * Old Fashioned Cricket
  * Housework That Pays
  * Angelina Jolie
  * Lisa Snowdon
  * Vintage Toy Train Show
  * June Horoscopes
  * Mill Farm Organic
  May 2007
  * Alton Beer Festival 2nd June 2007
  Foods True Colours
  * Restaurant Review - Alresford Indian & Bangladeshi Restaurant
  Gilbert White's House and The Oates Museum
  Dave Wheeler - Local Clock Specialist
  George Clooney
  Travel Article - Chilling out... Caribbean Style
  Six of the best Gadgets as voted by the Pros
  * May Horoscopes
  Club Focus - Alresford Karate Club
  Recipe Celeriac & Potato Pot Pie
   
  General
  August 2008
  Money - Websites
  Consumer Review - 6 of the Best Mobile Phones
  Celebrity Interview - Charlize Theron
  July 2008
  Celebrity Interview - Ben Affleck
  Travel - A Guilt-Free Getaway
  Gardening - Create a Herb Garden
  June 2008
  Recipe - Meals for Kids
  Celebrity Interview - Holly Willoughby
  Property - Cant Colour, Wont Colour
  May 2008
  Celebrity Interview - Leona Lewis
  Fashion - Spring into Summer Trends
  Motoring - Cadillac BLS Wagon
  April 2008
  Book Review - Exclusive BoardFree Interview
  Property - Its an Eastern Affair
  Food - Fast Food the Delicious Way
  March 2008
  Celebrity Interview - Renee Zellweger
  Recipe - Smarten up your Supper!
  Motoring - Toyota Prius
  February 2008
  Valentines Day Feature
  Property - Space Invaders
  Celeb Interview - Martine McCutcheon
  January 2008
  Celebrity Interview - Girls Aloud
  Motoring - Ford Focus Feature
  Beauty Feature - Kelly Brooks Make up tips
  December 2007
  Celebrity Interview - Michelle Pfeiffer
  Travel - Bermuda
  Motoring - Mercedes Road-Test
  Tasty Roasts - For Boxing Day and Beyond!
  November 2007
  Celebrity Interview - Tamzin Outhwaite
  Health - Winterproof Your Body!
  Travel - Pampered in Provence
  Food - Roast Recipe
  October 2007
  Celebrity Interview - Catherine Zeta Jones
  Travel - Las Vegas
  Motoring - BMW 750Li
  Food - Traditional for Teens
  September 2007
  Food - A Passion for Italian
  Fashion - All the Trimmings
  Travel - Gothenburg
  Celebrity interview - Victoria Hart
  August 2007
  Food - Soul Food
  Consumer - Gadgets
  Celebrity interview - Myleene Klass
  Homes - Glitter Style
  July 2007
  Food - Lunchboxes for Grown-ups!
  Home - Modern Mediterranean
  Celebrity interview - Colleen McLoughlin
  Lifestyle - Bad Habit Hounds

 
 
  - Results 4 Life
November 2007
 

RESULTS4LIFE

 

 

Results4life is an exciting and innovative 6 week Slimming and Lifestyle course that helps you lose up to 6 inches (or more) of body fat in just 6 weeks!

 

With a simple to follow 6 week plan, a 6 week membership package to the new RESULTS Health Club in Alton and 6 ‘lifestyle coaching’ sessions this plan is guaranteed to deliver results, or your money back!

 

Many diets fail because when you ‘finish them’ the weight often piles back on, leaving you larger than before you started!

 

The ‘results4life programme’ provides all the necessary   dietary and fitness advice to help people drop at least 6 inches of body fat. Not only do people feel and look better, but they also lose weight as well! Clients will receive a weekly lifestyle coaching session which gives them the necessary   motivation and support they need to help them achieve  results for a life-time and not just a lunchtime!

 

It has been expertly designed to make INCH loss easy, to make fitness fun, and at the end of the 6 week programme clients will have their own personal Lifestyle Plan to make sure that they stay fit and healthy and DON’T GO BACK TO THEIR OLD WAYS AND GAIN THE INCHES BACK!!!!!!

 

Whether you have lots of weight to lose, feel that you are totally out of control, or only want to drop a dress size or two to help fit back into your wardrobe, Results4life can help you achieve the success that you deserve.  Small changes can make an enormous difference to the quality of your life, and if you are fitter and slimmer, you are going to be much happier!  We all want to be happy and Results4life can help us achieve that.

 

Jan Zambra finished the course on 21st September 2007 and lost 12 inches and 13lbs.

 

Jan was absolutely delighted with her results.  Over the years she had become fed up of   following diets only to gain the weight back, plus more, at a later date.  Each time she   embarked on a new weight loss plan it became harder and harder to get motivated, so when she started the           Results4life course she was initially scared of failure.  At the end of the six weeks she said:

 

 This is by far the best course I have ever been on and the most success I have ever achieved in fitness and weight loss.  Louise, my Lifestyle Coach, is so       inspirational and would help anyone to reach their goals.  She has such a positive aura!”

 

Jan is not alone in her success and everyone who has been through the programme has achieved great results! If you follow the plan you simply   cannot fail.

 

Another recent client, Amanda Barnes, who lost 9 ¾ inches, said when she finished the course:

 

I think this is the only way to really make a change that will last.  You get so much support which makes inch loss much easier and you need the       encouragement, which Louise provides in order to feel positive about your weight loss.  A lot of diets feel negative, but this   programme makes you feel good about yourself and believe in your ability to get fit and lose weight.”

 

If you would like to find out more information or receive a FREE consultation with Louise at Results4life then telephone 07971 484 093 or email louise@results4life.info.